Date Started: 23 Mar 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 77 kg
18 Apr 21	74.4 kg	Reasonably Well
15 Apr 21	75 kg	Reasonably Well
11 Apr 21	74.8 kg	Reasonably Well
05 Apr 21	75.1 kg	Reasonably Well
02 Apr 21	75.3 kg	Reasonably Well
31 Mar 21	75.7 kg	Reasonably Well
30 Mar 21	76.5 kg	Reasonably Well
29 Mar 21	75.9 kg	Reasonably Well
28 Mar 21	76 kg	Reasonably Well
25 Mar 21	76.6 kg	Reasonably Well
23 Mar 21	77 kg	Not Applicable

Date Started: 14 Dec 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 78 kg
27 Feb 21	76.8 kg	Reasonably Well
03 Jan 21	76.9 kg	Reasonably Well
14 Dec 20	78 kg	Not Applicable

Date Started: 25 Jun 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 78 kg
10 Aug 20	80 kg	Reasonably Well
26 May 20	79.9 kg	Reasonably Well
15 Jan 20	78.5 kg	Reasonably Well
06 Jan 20	77.8 kg	Reasonably Well
05 Jan 20	77.5 kg	Reasonably Well
02 Jan 20	79.5 kg	Reasonably Well
01 Dec 19	77 kg	Reasonably Well
17 Nov 19	76.5 kg	Reasonably Well
16 Nov 19	77 kg	Reasonably Well
15 Nov 19	76.5 kg	Reasonably Well
13 Nov 19	76.6 kg	Reasonably Well
12 Nov 19	77 kg	Reasonably Well
11 Nov 19	77.5 kg	Reasonably Well
10 Nov 19	78 kg	Reasonably Well
09 Nov 19	79.5 kg	Reasonably Well
24 May 19	77.6 kg	Reasonably Well
12 May 19	78 kg	Reasonably Well
27 Apr 19	77.6 kg	Reasonably Well
20 Apr 19	77.9 kg	Reasonably Well
09 Apr 19	76.7 kg	Reasonably Well
07 Apr 19	76.8 kg	Reasonably Well
05 Apr 19	76.9 kg	Reasonably Well
02 Apr 19	77.5 kg	Reasonably Well
17 Mar 19	78.9 kg	Reasonably Well
10 Mar 19	77.8 kg	Reasonably Well
01 Mar 19	76.9 kg	Reasonably Well
26 Feb 19	77.2 kg	Reasonably Well
23 Feb 19	76.9 kg	Reasonably Well
15 Feb 19	78.2 kg	Reasonably Well
18 Jan 19	79.1 kg	Reasonably Well
08 Jan 19	78.4 kg	Reasonably Well
01 Jan 19	79.1 kg	Reasonably Well
10 Nov 18	78 kg	Reasonably Well
13 Jan 18	75 kg	Reasonably Well
06 Jan 18	75.5 kg	Reasonably Well
31 Dec 17	75.8 kg	Reasonably Well
26 Nov 17	74.5 kg	Reasonably Well
22 Nov 17	74.1 kg	Reasonably Well
19 Nov 17	73.2 kg	Reasonably Well
18 Nov 17	72.9 kg	Reasonably Well
17 Nov 17	73.1 kg	Reasonably Well
11 Nov 17	73.4 kg	Reasonably Well
04 Nov 17	75 kg	Reasonably Well
28 Oct 17	74.7 kg	Reasonably Well
21 Oct 17	75.6 kg	Reasonably Well
07 Oct 17	74.7 kg	Reasonably Well
30 Sep 17	74.2 kg	Reasonably Well
23 Sep 17	73.3 kg	Reasonably Well
21 Sep 17	74.4 kg	Reasonably Well
20 Sep 17	74.7 kg	Reasonably Well
18 Sep 17	75.4 kg	Reasonably Well
10 Sep 17	75 kg	Reasonably Well
09 Sep 17	75.2 kg	Reasonably Well
07 Sep 17	75.4 kg	Reasonably Well
30 Aug 17	75.2 kg	Reasonably Well
27 Aug 17	76.4 kg	Reasonably Well
20 Aug 17	75 kg	Reasonably Well
12 Aug 17	75 kg	Reasonably Well
04 Aug 17	74.6 kg	Reasonably Well
27 Jul 17	73.4 kg	Reasonably Well
25 Jul 17	73.6 kg	Reasonably Well
10 Jul 17	73.3 kg	Reasonably Well
03 Jul 17	73 kg	Reasonably Well
25 Jun 17	78 kg	Reasonably Well

Date Started: 31 Jul 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 73 kg
12 May 17	72.6 kg	Reasonably Well
27 Apr 17	73.2 kg	Reasonably Well
19 Apr 17	72.8 kg	Reasonably Well
04 Apr 17	72.3 kg	Reasonably Well
31 Mar 17	72.5 kg	Reasonably Well
22 Mar 17	72.8 kg	Poorly
12 Mar 17	72.5 kg	Reasonably Well
03 Mar 17	72.5 kg	Reasonably Well
23 Feb 17	71.5 kg	Reasonably Well
14 Feb 17	72.6 kg	Reasonably Well
05 Feb 17	72 kg	Reasonably Well
29 Jan 17	71.9 kg	Reasonably Well
22 Jan 17	71.2 kg	Reasonably Well
15 Jan 17	72.5 kg	Reasonably Well
08 Jan 17	71.6 kg	Reasonably Well
01 Jan 17	71.9 kg	Reasonably Well
21 Dec 16	71.7 kg	Reasonably Well
12 Dec 16	71.2 kg	Reasonably Well
04 Dec 16	71.4 kg	Reasonably Well
27 Nov 16	71.4 kg	Reasonably Well
10 Nov 16	71.3 kg	Reasonably Well
06 Nov 16	71.8 kg	Reasonably Well
27 Oct 16	71 kg	Reasonably Well
17 Oct 16	71.8 kg	Reasonably Well
09 Oct 16	71.6 kg	Reasonably Well
01 Oct 16	71 kg	Reasonably Well
17 Sep 16	71.1 kg	Reasonably Well
10 Sep 16	71.9 kg	Reasonably Well
03 Sep 16	72.8 kg	Reasonably Well
29 Aug 16	73.3 kg	Reasonably Well
22 Aug 16	73.5 kg	Reasonably Well
14 Aug 16	73.8 kg	Reasonably Well
07 Aug 16	73.5 kg	Reasonably Well
31 Jul 16	73 kg	Not Applicable

Date Started: 11 Jun 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 74.7 kg
24 Jul 16	73 kg	Reasonably Well
17 Jul 16	72.8 kg	Reasonably Well
09 Jul 16	73.5 kg	Reasonably Well
02 Jul 16	73.5 kg	Reasonably Well
25 Jun 16	74.3 kg	Reasonably Well
11 Jun 16	74.7 kg	Not Applicable

Date Started: 16 Oct 15

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 78 kg
04 Jun 16	76.6 kg	Reasonably Well
03 Mar 16	79 kg	Reasonably Well
24 Feb 16	79.6 kg	Reasonably Well
12 Dec 15	76.5 kg	Reasonably Well
22 Nov 15	76.5 kg	Reasonably Well
13 Nov 15	76.9 kg	Reasonably Well
10 Nov 15	77.7 kg	Reasonably Well
31 Oct 15	78 kg	Reasonably Well
16 Oct 15	78 kg	Not Applicable