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Mothers Finest
Journal
27 Apr 17
Mothers Finest's Journal, 27 Apr 17
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Es geht bergab...
73.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
979 kcal
Fat: 51.24g | Prot: 49.26g | Carbs: 74.05g.
Breakfast:
Kaffee.
Lunch:
K-Classic Thunfischsalat Italian.
Dinner:
Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons.
Snacks/Other:
Clif Bar Oatmeal Raisin Walnut, Trocken Geröstete, Gesalzene Erdnüsse.
more...
2214 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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Mothers Finest's Weight History
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