Mothers Finest's Journal, 27 Apr 17

Mothers Finest's Profile | < Previous Entry |Next Entry >

Es geht bergab...

73.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

979 kcal

Fat: 51.24g | Prot: 49.26g | Carbs: 74.05g. Breakfast: Kaffee. Lunch: K-Classic Thunfischsalat Italian. Dinner: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Snacks/Other: Clif Bar Oatmeal Raisin Walnut, Trocken Geröstete, Gesalzene Erdnüsse. more...

2214 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mothers Finest's Weight History

View Complete History

Mothers Finest's Journal, 27 Apr 17

Submit a Comment

Mothers Finest's Weight History