Weigh In record (no journal entry) for 05 April 2021
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 75.28g | Prot: 102.71g | Carbs: 177.45g.
Breakfast: Zitrone, Wasser, Kaffee. Lunch: BioGourmet Dinkel-Vollkorn Spätzle, Farmer's Snack Studentenfutter mit Schokolade, Maggi Ungarisches Gulasch. Dinner: Tress Dinkel Spätzle, Clif Bar Coconut Chocolate Chip, Eiweißbrot, Kinder Schokolade Mini Eggs, Maggi Ungarisches Gulasch. Snacks/Other: Aldi Cashewkerne. more...
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1864 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Mothers Finest's Weight History
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