Weigh In record (no journal entry) for 13 November 2019
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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905 kcal
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Fat: 54.97g | Prot: 34.09g | Carbs: 74.17g.
Breakfast: Wasser, Kräutertee, Kaffee. Lunch: Kuchen Party Frisch-Ei-Waffeln mit Puderzucker, Frühlingszwiebeln, Aldi Schafskäse, Mais, Schwarzer Pfeffer, Salz, Aldi Natives Olivenöl Extra, Zitronensaft, Kidneybohnen (Dose), Rote Paprika. Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Pfefferminztee. more...
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2365 kcal
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Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Mothers Finest's Weight History
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