Mothers Finest's Journal, 10 Nov 15

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Weigh In record (no journal entry) for 10 November 2015

77.7 kg Lost so far: 0.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:

1014 kcal

Fat: 49.84g | Prot: 38.52g | Carbs: 98.49g. Breakfast: Fettreduzierter Milchkaffee. Lunch: Lidl Salat Mexicana, Schafskäse. Dinner: Lidl Salat Mexicana, Pizza Margherita, Schafskäse. Snacks/Other: American Style Chocolate Chips Cookies. more...

2254 kcal

Exercise: Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Mothers Finest's Journal, 10 Nov 15

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Mothers Finest's Weight History