Mothers Finest's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

77.6 kg Lost so far: 0.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1538 kcal

Fat: 64.79g | Prot: 49.52g | Carbs: 189.93g. Breakfast: Kaffee. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Spiegelei, Bratkartoffeln mit Speck. Dinner: Glasnudeln (Gekocht), Hühnerbrühe oder Bouillon. Snacks/Other: Käsekuchen mit Früchten, Käsekuchen mit Früchten. more...

2025 kcal

Exercise: Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Mothers Finest's Journal, 27 Apr 19

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Mothers Finest's Weight History