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Mothers Finest
Journal
07 Oct 17
Mothers Finest's Journal, 07 Oct 17
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Weigh In record (no journal entry) for 07 October 2017
74.7 kg
Lost so far:
3.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2017:
1002 kcal
Fat: 41.91g | Prot: 47.26g | Carbs: 104.00g.
Breakfast:
Rasting Kalbsleberwurst, Schinken (Regulär, ca. 11% Fett), Gekochtes Ei, Aldi Fitnessbrötchen.
Dinner:
Pellkartoffeln, Kohlsuppe.
Snacks/Other:
Aldi Cashewkerne.
more...
2063 kcal
Exercise:
Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.5 kg a Week
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Mothers Finest's Weight History
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