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Mothers Finest
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10 Nov 19
Mothers Finest's Journal, 10 Nov 19
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Weigh In record (no journal entry) for 10 November 2019
78 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2019:
673 kcal
Fat: 42.51g | Prot: 42.62g | Carbs: 31.10g.
Breakfast:
Kräutertee, Gut & Günstig Natürliches Mineralwasser Medium, Kaffee.
Lunch:
McDonald's Chicken Wings, Mais, Champignonsuppe.
more...
2113 kcal
Exercise:
Cross Training - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 10.5 kg a Week
9 Supporters
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Comments
Super 🙋♀️ 👍
10 Nov 19 by member:
Tiemar
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Mothers Finest's Weight History
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