Weigh In record (no journal entry) for 24 May 2019
|
77.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 10.91g | Prot: 40.62g | Carbs: 100.40g.
Breakfast: Saskia Mineralwasser, Kräutertee, Kaffee. Lunch: Putengeschnetzeltes, Brokkoli, Maggi Rahmsauce, REWE Bandnudeln. Dinner: Meerrettich, Roggenbrot, Räucherlachs. more...
|
|
2228 kcal
|
Exercise:
Desk Work - 6 hours, Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mothers Finest's Weight History
|