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Mothers Finest
Journal
09 Sep 17
Mothers Finest's Journal, 09 Sep 17
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Weigh In record (no journal entry) for 09 September 2017
75.2 kg
Lost so far:
2.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2017:
1263 kcal
Fat: 77.70g | Prot: 55.80g | Carbs: 93.52g.
Breakfast:
Ponnath Schinkenbraten, Butter, Vollkornbrot.
Lunch:
Kürbissuppe.
Dinner:
Rote Paprika, Aubergine, Zucchini, Knorr Hackfleisch Schafskäse-Auflauf.
Snacks/Other:
Aldi Cashewkerne.
more...
2171 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mothers Finest's Weight History
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