Mothers Finest's Journal, 09 Sep 17

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Weigh In record (no journal entry) for 09 September 2017

75.2 kg Lost so far: 2.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:

1263 kcal

Fat: 77.70g | Prot: 55.80g | Carbs: 93.52g. Breakfast: Ponnath Schinkenbraten, Butter, Vollkornbrot. Lunch: Kürbissuppe. Dinner: Rote Paprika, Aubergine, Zucchini, Knorr Hackfleisch Schafskäse-Auflauf. Snacks/Other: Aldi Cashewkerne. more...

2171 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mothers Finest's Journal, 09 Sep 17

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Mothers Finest's Weight History