Weigh In record (no journal entry) for 15 April 2021
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75 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 56.13g | Prot: 66.94g | Carbs: 144.78g.
Breakfast: Zitrone, Wasser, Kaffee. Lunch: Banane, A-One Instant Nudelsuppe Shrimpgeschmack. Dinner: Milfina Milch 1,5% Fett, Prozis 100% Whey Prime. Snacks/Other: Kinder Schokolade Mini Eggs, Kinder Osterhase. more...
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2051 kcal
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Exercise:
Pilates - 1 hour, Walking (slow) - 3/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Mothers Finest's Weight History
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