Weigh In record (no journal entry) for 16 October 2015
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78 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2015:
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1686 kcal
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Fat: 65.25g | Prot: 84.13g | Carbs: 186.68g.
Breakfast: Schinkenbrötchen, Schinkenbrötchen, Milchkaffee, Milchkaffee, Milchkaffee. Lunch: Meggle Baguette Knoblauch Butter, Berida Miesmuscheln in Tomaten-Sauce Pikant. Dinner: Lebkuchen, Lebkuchen. more...
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2383 kcal
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Exercise:
Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Mothers Finest's Weight History
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