Mothers Finest's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

75.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

646 kcal

Fat: 31.29g | Prot: 55.18g | Carbs: 33.32g. Breakfast: Wasser, Pfefferminztee. Lunch: Hühnchen (ohne Haut gegessen), Aldi Bio Gemüsepfanne Mediterrane Art. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Aldi Cashewkerne. more...

2153 kcal

Exercise: Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Mothers Finest's Journal, 18 Sep 17

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Mothers Finest's Weight History