Weigh In record (no journal entry) for 02 April 2021
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 73.10g | Prot: 68.54g | Carbs: 50.58g.
Breakfast: Kaffee, Wasser, Zitrone. Lunch: Aldi Eiweißbrot (35g), Buko Frischkäse India, Kirschtomaten. Dinner: Prozis Zero Chips Cheese & Onion, Femeg Heringsfilets, Schafskäse, Kirschtomaten, Eisbergsalat. Snacks/Other: Aldi Cashewkerne. more...
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1921 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mothers Finest's Weight History
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