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Mothers Finest
Journal
09 Nov 19
Mothers Finest's Journal, 09 Nov 19
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Weigh In record (no journal entry) for 09 November 2019
79.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2019:
539 kcal
Fat: 28.08g | Prot: 33.60g | Carbs: 37.59g.
Breakfast:
Kaffee, Gut & Günstig Natürliches Mineralwasser Medium, Kaffee.
Lunch:
Chili Con Carne mit Bohnen, Thomy Delikatess-Senf Mittelscharf, Subway Cheddar Käse, Ikea Hot Dog.
Dinner:
Pfefferminztee.
more...
2041 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 30 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Mothers Finest's Weight History
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