Mothers Finest's Journal, 09 Nov 19

Mothers Finest's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2019

79.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:

539 kcal

Fat: 28.08g | Prot: 33.60g | Carbs: 37.59g. Breakfast: Kaffee, Gut & Günstig Natürliches Mineralwasser Medium, Kaffee. Lunch: Chili Con Carne mit Bohnen, Thomy Delikatess-Senf Mittelscharf, Subway Cheddar Käse, Ikea Hot Dog. Dinner: Pfefferminztee. more...

2041 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Shopping - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mothers Finest's Weight History

View Complete History

Mothers Finest's Journal, 09 Nov 19

Submit a Comment

Mothers Finest's Weight History