Weigh In record (no journal entry) for 29 March 2021
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 46.82g | Prot: 115.04g | Carbs: 84.37g.
Breakfast: Wasser, Kaffee. Lunch: Kaffee, Maggi Überbackenes Gemüse mit Kartoffeln. Dinner: Kühne Gewürzgurken, Femeg Heringsfilets, Frischkäse, Eiweißbrot. Snacks/Other: Milfina Milch 1,5% Fett, Prozis Whey Protein Chocolate Chip. more...
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2348 kcal
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Exercise:
Power Walking - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Mothers Finest's Weight History
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