Mothers Finest's Journal, 11 Nov 17

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Weigh In record (no journal entry) for 11 November 2017

73.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

855 kcal

Fat: 30.65g | Prot: 45.01g | Carbs: 94.27g. Breakfast: Kaffee. Lunch: REWE Beste Wahl Smoothie Erdbeer-Banane (Flasche), Activia Joghurt Drink Erdbeer Kiwi, Gekochtes Sauerkraut, Lichtenberger Kasselerbraten. Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Layenberger Fit+ Feelgood Slim Schoko-Nuss. Snacks/Other: Aldi Cashewkerne. more...

1942 kcal

Exercise: Grocery Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Mothers Finest's Journal, 11 Nov 17

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Mothers Finest's Weight History