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Mothers Finest
Journal
07 Apr 19
Mothers Finest's Journal, 07 Apr 19
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Weigh In record (no journal entry) for 07 April 2019
76.8 kg
Lost so far:
1.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2019:
1011 kcal
Fat: 39.06g | Prot: 43.65g | Carbs: 118.89g.
Breakfast:
Kaffee.
Lunch:
Lindenhof Gouda, REWE Pumpernickel, Rührei.
Dinner:
Burrito mit Bohnen, Guacamole.
more...
2056 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Mothers Finest's Weight History
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