Date Started: 29 Oct 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 123.8 kg
01 Oct 13	123.4 kg	Reasonably Well
03 Sep 13	121.1 kg	Reasonably Well
17 Aug 13	121.7 kg	Reasonably Well
16 Aug 13	121.9 kg	Reasonably Well
13 Aug 13	122.0 kg	Reasonably Well
12 Aug 13	122.0 kg	Reasonably Well
08 Aug 13	122.0 kg	Reasonably Well
04 Aug 13	122.0 kg	Reasonably Well
03 Aug 13	122.1 kg	Reasonably Well
31 Jul 13	122.4 kg	Reasonably Well
29 Jul 13	122.4 kg	Reasonably Well
10 Jul 13	122.4 kg	Reasonably Well
09 Jul 13	123.0 kg	Reasonably Well
08 Jul 13	123.6 kg	Reasonably Well
12 Jun 13	119.7 kg	Reasonably Well
11 Jun 13	119.9 kg	Reasonably Well
05 Jun 13	119.9 kg	Reasonably Well
04 Jun 13	119.9 kg	Reasonably Well
29 May 13	119.9 kg	Reasonably Well
28 May 13	120.4 kg	Reasonably Well
23 May 13	120.7 kg	Reasonably Well
21 May 13	121.2 kg	Reasonably Well
19 May 13	121.4 kg	Reasonably Well
18 May 13	121.7 kg	Reasonably Well
16 May 13	121.7 kg	Reasonably Well
15 May 13	122.7 kg	Reasonably Well
14 May 13	123.3 kg	Reasonably Well
12 May 13	124.1 kg	Reasonably Well
10 May 13	124.1 kg	Reasonably Well
07 May 13	123.6 kg	Reasonably Well
27 Apr 13	124.3 kg	Reasonably Well
25 Apr 13	124.7 kg	Reasonably Well
22 Apr 13	124.5 kg	Reasonably Well
21 Apr 13	125.2 kg	Reasonably Well
18 Apr 13	125.5 kg	Reasonably Well
17 Apr 13	125.5 kg	Reasonably Well
16 Apr 13	126.2 kg	Reasonably Well
15 Apr 13	126.3 kg	Reasonably Well
07 Apr 13	127.3 kg	Reasonably Well
29 Mar 13	127.5 kg	Reasonably Well
11 Dec 12	122.8 kg	Reasonably Well
06 Dec 12	122.9 kg	Reasonably Well
05 Dec 12	123.4 kg	Reasonably Well
03 Dec 12	122.9 kg	Reasonably Well
16 Nov 12	122.4 kg	Reasonably Well
14 Nov 12	123.0 kg	Reasonably Well
13 Nov 12	123.5 kg	Reasonably Well
12 Nov 12	123.6 kg	Reasonably Well
10 Nov 12	123.9 kg	Reasonably Well
09 Nov 12	124.6 kg	Reasonably Well
29 Oct 12	123.8 kg	Not Applicable

Date Started: 22 Dec 11

Date	Weight	How closely followed?	Goal weight: 112.0 kg Start Weight: 128.8 kg
11 Sep 12	123.6 kg	Reasonably Well
05 Sep 12	124.7 kg	Reasonably Well
22 Aug 12	122.5 kg	Reasonably Well
10 Aug 12	121.8 kg	Reasonably Well
08 Aug 12	122.4 kg	Reasonably Well
07 Aug 12	123.3 kg	Reasonably Well
06 Aug 12	123.6 kg	Reasonably Well
03 Aug 12	125.4 kg	Reasonably Well
30 Jul 12	125.4 kg	Reasonably Well
29 Jul 12	125.2 kg	Reasonably Well
28 Jul 12	126.5 kg	Reasonably Well
26 Jul 12	125.2 kg	Reasonably Well
25 Jul 12	125.5 kg	Reasonably Well
11 Jul 12	126.3 kg	Reasonably Well
07 Jun 12	123.8 kg	Reasonably Well
26 May 12	123.8 kg	Reasonably Well
18 May 12	122.5 kg	Reasonably Well
17 May 12	122.7 kg	Reasonably Well
11 May 12	122.7 kg	Reasonably Well
10 May 12	123.6 kg	Reasonably Well
26 Apr 12	123.6 kg	Reasonably Well
25 Apr 12	123.7 kg	Reasonably Well
24 Apr 12	124.2 kg	Reasonably Well
23 Apr 12	124.9 kg	Reasonably Well
22 Apr 12	126.5 kg	Reasonably Well
17 Apr 12	126.6 kg	Reasonably Well
12 Apr 12	125.2 kg	Reasonably Well
10 Apr 12	125.6 kg	Reasonably Well
04 Apr 12	125.4 kg	Reasonably Well
03 Apr 12	126.1 kg	Reasonably Well
28 Mar 12	124.1 kg	Reasonably Well
26 Mar 12	125.2 kg	Reasonably Well
19 Mar 12	122.5 kg	Reasonably Well
16 Mar 12	122.5 kg	Reasonably Well
11 Mar 12	119.5 kg	Reasonably Well
29 Feb 12	119.5 kg	Reasonably Well
23 Feb 12	119.5 kg	Reasonably Well
22 Feb 12	119.9 kg	Reasonably Well
20 Feb 12	119.9 kg	Reasonably Well
16 Feb 12	120.2 kg	Reasonably Well
13 Feb 12	120.2 kg	Reasonably Well
09 Feb 12	120.4 kg	Reasonably Well
07 Feb 12	120.8 kg	Reasonably Well
06 Feb 12	120.8 kg	Reasonably Well
03 Feb 12	121.3 kg	Reasonably Well
31 Jan 12	121.7 kg	Reasonably Well
26 Jan 12	121.8 kg	Reasonably Well
25 Jan 12	122.0 kg	Reasonably Well
24 Jan 12	122.1 kg	Reasonably Well
23 Jan 12	123.0 kg	Reasonably Well
22 Jan 12	123.1 kg	Reasonably Well
21 Jan 12	123.1 kg	Reasonably Well
20 Jan 12	123.4 kg	Reasonably Well
19 Jan 12	123.9 kg	Reasonably Well
18 Jan 12	124.5 kg	Reasonably Well
17 Jan 12	125.2 kg	Reasonably Well
16 Jan 12	125.2 kg	Not Applicable
08 Jan 12	125.2 kg	Reasonably Well
07 Jan 12	125.6 kg	Reasonably Well
06 Jan 12	126.0 kg	Reasonably Well
05 Jan 12	126.2 kg	Reasonably Well
04 Jan 12	126.7 kg	Reasonably Well
30 Dec 11	126.7 kg	Reasonably Well
28 Dec 11	127.4 kg	Reasonably Well
27 Dec 11	128.2 kg	Reasonably Well
24 Dec 11	128.4 kg	Reasonably Well
23 Dec 11	128.6 kg	Reasonably Well
22 Dec 11	128.8 kg	Reasonably Well

Date Started: 18 Dec 11

Date	Weight	How closely followed?	Goal weight: 112.0 kg Start Weight: 130.2 kg
21 Dec 11	128.9 kg	Reasonably Well
20 Dec 11	129.0 kg	Reasonably Well
19 Dec 11	129.3 kg	Reasonably Well
18 Dec 11	130.2 kg	Not Applicable