Cthulhu's Journal, 23 Jan 12

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Weigh In record (no journal entry) for 23 January 2012

123.0 kg Lost so far: 5.8 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2012:

1314 kcal

Fat: 73.38g | Prot: 87.13g | Carbs: 73.84g. Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, frigo. Lunch: Sour Cream, Egg. Dinner: Fajita Style Chicken Ole. more...

4482 kcal

Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Cthulhu's Weight History

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Cthulhu's Journal, 23 Jan 12

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Cthulhu's Weight History