Cthulhu's Journal, 21 Apr 13

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Weigh In record (no journal entry) for 21 April 2013

125.2 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2013:

1679 kcal

Fat: 66.81g | Prot: 85.84g | Carbs: 172.39g. Breakfast: Great Value Chopped Ripe Olives, Kerrygold Dubliner Irish Cheese, Eggland's Best Cage Free Eggs. Lunch: Hormel Natural Choice Sliced Smoked Deli Turkey, Cream Cheese, Arnold Whole Wheat Sandwich Roll. Dinner: Great Value Mild Finely Shredded Cheddar Cheese, Bear Creek Creamy Potato Soup Mix. more...

3703 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Cthulhu's Journal, 21 Apr 13

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Cthulhu's Weight History