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Cthulhu
Journal
16 Mar 12
Cthulhu's Journal, 16 Mar 12
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No worries on the weight, it's all muscle gain, feeling great.
122.5 kg
Lost so far:
6.4 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2012:
1562 kcal
Fat: 73.77g | Prot: 56.18g | Carbs: 164.83g.
Breakfast:
Chocolate Chip Cookie, Atkins Advantage Peanut Butter Granola Bars, chocolate Muffin.
Lunch:
Finely Shredded Fiesta Blend Cheese, All Natural Sour Cream, Original Corn Chips, Vegetarian Refried Beans.
more...
3112 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Cthulhu's Weight History
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