Cthulhu's Journal, 16 Mar 12

No worries on the weight, it's all muscle gain, feeling great.
122.5 kg Lost so far: 6.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:
1562 kcal Fat: 73.77g | Prot: 56.18g | Carbs: 164.83g.   Breakfast: Chocolate Chip Cookie, Atkins Advantage Peanut Butter Granola Bars, chocolate Muffin. Lunch: Finely Shredded Fiesta Blend Cheese, All Natural Sour Cream, Original Corn Chips, Vegetarian Refried Beans. more...
3112 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Cthulhu's Weight History


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