Cthulhu's Journal, 17 Apr 13

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Weigh In record (no journal entry) for 17 April 2013

125.5 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:

1508 kcal

Fat: 60.29g | Prot: 95.40g | Carbs: 127.29g. Breakfast: Wheat Bagel, Cream Cheese. Lunch: Eggland's Best Cage Free Eggs, Whole Wheat English Muffin. Dinner: Roma Tomatoes, Daisy Low Fat 2% Small Curd Cottage Cheese, Meatless Broccoli Quiche. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, beef jerky. more...

3517 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Cthulhu's Journal, 17 Apr 13

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Cthulhu's Weight History