Cthulhu's Journal, 08 Aug 12

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Weigh In record (no journal entry) for 08 August 2012

122.4 kg Lost so far: 6.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2012:

1554 kcal

Fat: 62.01g | Prot: 99.03g | Carbs: 153.66g. Breakfast: Asian Veggie Patty, Cage Free Eggs. Dinner: cottage cheese, brocolli, corn on the cob, eggland's best, great value pie crust. Snacks/Other: Asian Veggie Patty, Spicy Hot 100% Vegetable Juice (Bottle). more...

3405 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Cthulhu's Journal, 08 Aug 12

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Cthulhu's Weight History