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Cthulhu
Journal
16 May 13
Cthulhu's Journal, 16 May 13
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Weigh In record (no journal entry) for 16 May 2013
121.7 kg
Lost so far:
2.1 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2013:
1541 kcal
Fat: 59.78g | Prot: 58.13g | Carbs: 150.43g.
Breakfast:
Cream (Half & Half).
Dinner:
Arnold Whole Wheat Sandwich Roll, Peanut Butter, Hormel Natural Choice Sliced Honey Deli Ham, Salad Dressing, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Lettuce Salad with Assorted Vegetables, Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Twix Chocolate Caramel Cookie Bars.
more...
3094 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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Cthulhu's Weight History
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