Cthulhu's Journal, 16 Jan 12

Well I was on vacation for 5 days, so I guess breaking even is not the worst outcome. I do very much want to meet the challenge goal on time, so off to the races I go.
125.2 kg Lost so far: 3.6 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 January 2012:
2372 kcal Fat: 153.64g | Prot: 113.66g | Carbs: 144.03g.   Breakfast: Atkins Endulge Chocolate Coconut Bar (Atkins). Lunch: lorne biscuit, Soy Sauce, 100% Natural Creamy Peanut Butter, Butter (Salted), Egg. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Milk Chocolate M&M's (Fun Size), Regular Beef Taco, Atkins Advantage Chocolate Peanut Butter Bar. more...
4693 kcal Exercise: Exercise machine (fast) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cthulhu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.