Cthulhu's Journal, 12 May 13

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I can only assume with my weight staying stagnant that I'm adding tons of muscle. My waist measurements are showing progress so I'll have to take that as my evidence.

124.1 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:

1806 kcal

Fat: 62.21g | Prot: 90.48g | Carbs: 223.35g. Breakfast: Plain Shredded Wheat, U.S. Mills, Inc. Uncle Sam Toasted Whole Wheat Cereal with Flaxseed, 2% Fat Milk. Lunch: Great Value Lentils, Martini & Rossi Extra Dry Vermouth, Eggland's Best Cage Free Eggs. Dinner: Taco Bell 7-Layer Burrito. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...

3323 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Comments

Hang in there. Think of it as weight loss in the bank. One day it will pay off if you can stick it out. Decreasing waist size and how you feel is more important than the needle on the scale.

12 May 13 by member: Sweeteater

Thanks, so true!

12 May 13 by member: Cthulhu


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Cthulhu's Journal, 12 May 13

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