Weigh In record (no journal entry) for 27 December 2011
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128.2 kg
Lost so far: 0.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1864 kcal
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Fat: 98.62g | Prot: 79.77g | Carbs: 154.71g.
Breakfast: Soy Sauce, 100% Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Egg, New York Bagel Boys Soft 12 Plain Mini Bagels. Lunch: Dill Midget Wholes, Dubliner Irish Cheese, Coke Classic 12oz bottle. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Crushed Tomatoes (Canned), Pinto Beans (Mature Seeds, Canned). Snacks/Other: Vanilla Ice Cream Drumstick, Movie Theater Popcorn. more...
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3910 kcal
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Exercise:
Exercise machine (fast) - 25 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Not bad for making it through a delicious Christmas.
27 Dec 11 by member: Cthulhu
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