Cthulhu's Journal, 31 Jan 12

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F*ck!

121.7 kg Lost so far: 7.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2012:

2208 kcal

Fat: 131.61g | Prot: 100.56g | Carbs: 159.25g. Breakfast: Extreme Sausage Sandwich, Atkins Advantage Peanut Butter Granola Bars. Lunch: Chicken Teriyaki. Dinner: Enchilada with Cheese, Chef Salad. Snacks/Other: atkins endulge coconut. more...

4116 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Cthulhu's Journal, 31 Jan 12

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Cthulhu's Weight History