Cthulhu's Journal, 01 Oct 13

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Weigh In record (no journal entry) for 01 October 2013

123.4 kg Lost so far: 0.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:

2726 kcal

Fat: 118.91g | Prot: 97.95g | Carbs: 250.03g. Lunch: California Pizza Kitchen Pesto Chicken Thin Crust Pizza, Harpoon Brewery Harpoon IPA. Dinner: Broccoli Flower Clusters, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Full Sail Session Premium Lager, Macaroni or Pasta Salad with Cheese. Snacks/Other: Reese's Miniature Peanut Butter Cups, Zone Perfect Dark Chocolate Nutrition Bar - Mocha. more...

3135 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Cthulhu's Weight History

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Cthulhu's Journal, 01 Oct 13

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Cthulhu's Weight History