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Cthulhu
Journal
07 Jun 12
Cthulhu's Journal, 07 Jun 12
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Weigh In record (no journal entry) for 07 June 2012
123.8 kg
Lost so far:
5.0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2012:
2174 kcal
Fat: 133.73g | Prot: 82.16g | Carbs: 174.57g.
Breakfast:
Hazelnuts or Filberts Nuts, Almonds, 2% Milk, wheaties.
Lunch:
toblerone one by one, Extra Virgin Olive Oil, Cage Free Eggs, Garbanzo Beans.
more...
3381 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Cthulhu's Weight History
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