Date Started: 28 Jan 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80 kg
16 Mar 24	76.0 kg	Reasonably Well
15 Mar 24	76.5 kg	Reasonably Well
14 Mar 24	77.1 kg	Reasonably Well
12 Mar 24	77.0 kg	Reasonably Well
09 Mar 24	78.1 kg	Reasonably Well
06 Mar 24	79 kg	Reasonably Well
15 Feb 24	80 kg	Reasonably Well
30 May 23	70 kg	Reasonably Well
29 May 23	70.5 kg	Reasonably Well
28 May 23	71.1 kg	Reasonably Well
25 May 23	70.5 kg	Reasonably Well
21 May 23	71.2 kg	Reasonably Well
20 May 23	71.3 kg	Reasonably Well
28 Apr 23	71.6 kg	Reasonably Well
27 Apr 23	71.7 kg	Reasonably Well
26 Apr 23	71.8 kg	Reasonably Well
24 Apr 23	72.4 kg	Reasonably Well
23 Apr 23	73.7 kg	Reasonably Well
21 Apr 23	72.1 kg	Reasonably Well
20 Apr 23	71.7 kg	Reasonably Well
19 Apr 23	72.3 kg	Reasonably Well
18 Apr 23	73 kg	Reasonably Well
07 Nov 22	72.2 kg	Reasonably Well
04 Nov 22	72.3 kg	Reasonably Well
01 Nov 22	72 kg	Reasonably Well
30 Oct 22	73 kg	Reasonably Well
27 Oct 22	73.5 kg	Reasonably Well
18 Oct 22	73.8 kg	Reasonably Well
10 Oct 22	73.5 kg	Reasonably Well
07 Oct 22	74.2 kg	Reasonably Well
03 Oct 22	76 kg	Reasonably Well
07 Sep 22	72.1 kg	Reasonably Well
05 Sep 22	71.8 kg	Reasonably Well
04 Sep 22	71.1 kg	Reasonably Well
03 Sep 22	70.6 kg	Reasonably Well
02 Sep 22	71.1 kg	Reasonably Well
01 Sep 22	72.1 kg	Reasonably Well
31 Aug 22	72.5 kg	Reasonably Well
30 Aug 22	72.7 kg	Reasonably Well
26 Aug 22	73.2 kg	Reasonably Well
23 Aug 22	74 kg	Reasonably Well
11 Apr 22	65.7 kg	Reasonably Well
08 Apr 22	66 kg	Reasonably Well
06 Apr 22	66.4 kg	Reasonably Well
20 Mar 22	66.6 kg	Reasonably Well
19 Mar 22	66.7 kg	Reasonably Well
18 Mar 22	67.6 kg	Reasonably Well
16 Mar 22	67.6 kg	Reasonably Well
15 Mar 22	67.8 kg	Reasonably Well
13 Mar 22	67.9 kg	Reasonably Well
12 Mar 22	68.2 kg	Reasonably Well
11 Mar 22	68.3 kg	Reasonably Well
10 Mar 22	68.4 kg	Reasonably Well
09 Mar 22	69 kg	Reasonably Well
08 Mar 22	69.4 kg	Reasonably Well
07 Mar 22	70 kg	Reasonably Well
02 Jul 21	64.8 kg	Reasonably Well
29 Apr 21	65 kg	Reasonably Well
28 Apr 21	65.4 kg	Reasonably Well
21 Apr 21	66.2 kg	Reasonably Well
19 Apr 21	67 kg	Reasonably Well
29 Mar 21	66.2 kg	Reasonably Well
02 Jan 21	65.2 kg	Reasonably Well
03 Aug 20	59.8 kg	Reasonably Well
01 Aug 20	59.5 kg	Reasonably Well
26 Jun 20	60 kg	Reasonably Well
25 Jun 20	60.4 kg	Reasonably Well
07 Jun 20	60.6 kg	Reasonably Well
12 Apr 20	61.8 kg	Reasonably Well
26 Mar 20	62.5 kg	Reasonably Well
23 Mar 20	62.6 kg	Reasonably Well
14 Mar 20	63.1 kg	Reasonably Well
12 Mar 20	64.4 kg	Reasonably Well
07 Mar 20	64.7 kg	Reasonably Well
05 Mar 20	65 kg	Reasonably Well
24 Jan 20	64.5 kg	Reasonably Well
23 Jan 20	65.3 kg	Reasonably Well
22 Jan 20	65.7 kg	Reasonably Well
27 Dec 19	65.2 kg	Reasonably Well
20 Dec 19	65.9 kg	Reasonably Well
19 Dec 19	66.1 kg	Reasonably Well
18 Dec 19	66.5 kg	Reasonably Well
11 Dec 19	66.6 kg	Reasonably Well
05 Dec 19	66.6 kg	Reasonably Well
04 Dec 19	67 kg	Reasonably Well
01 Dec 19	67.1 kg	Reasonably Well
30 Nov 19	67.3 kg	Reasonably Well
29 Nov 19	67.8 kg	Reasonably Well
26 Nov 19	68.2 kg	Reasonably Well
25 Nov 19	68.5 kg	Reasonably Well
11 Nov 19	68.5 kg	Reasonably Well
03 Nov 19	68.7 kg	Reasonably Well
30 Oct 19	69.5 kg	Reasonably Well
27 Oct 19	69.7 kg	Reasonably Well
26 Oct 19	69.8 kg	Reasonably Well
25 Oct 19	70.2 kg	Reasonably Well
24 Oct 19	70.3 kg	Reasonably Well
23 Oct 19	70.5 kg	Reasonably Well
21 Oct 19	70.7 kg	Reasonably Well
19 Oct 19	70.9 kg	Reasonably Well
16 Oct 19	71.1 kg	Reasonably Well
14 Oct 19	71.3 kg	Reasonably Well
13 Oct 19	71.8 kg	Reasonably Well
12 Oct 19	72.2 kg	Reasonably Well
10 Oct 19	72.5 kg	Reasonably Well
08 Oct 19	72.6 kg	Reasonably Well
07 Oct 19	72.7 kg	Reasonably Well
06 Oct 19	72.9 kg	Reasonably Well
05 Oct 19	73.5 kg	Reasonably Well
04 Oct 19	74.5 kg	Reasonably Well
03 Oct 19	75.9 kg	Reasonably Well
23 Sep 19	76.4 kg	Reasonably Well
15 Jul 19	73.2 kg	Reasonably Well
10 Jul 19	74.5 kg	Reasonably Well
03 Jul 19	74.8 kg	Reasonably Well
20 May 19	74 kg	Reasonably Well
18 May 19	74.4 kg	Reasonably Well
27 Apr 19	74.6 kg	Reasonably Well
13 Apr 19	74.8 kg	Reasonably Well
06 Apr 19	75.5 kg	Reasonably Well
23 Feb 19	78.8 kg	Reasonably Well
18 Feb 19	80.2 kg	Reasonably Well
12 Feb 19	82.9 kg	Reasonably Well
28 Jan 19	80 kg	Reasonably Well

Date Started: 26 Sep 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79 kg
12 Oct 18	75.3 kg	Reasonably Well
01 Oct 18	75.6 kg	Reasonably Well
29 Sep 18	75.1 kg	Reasonably Well
28 Sep 18	76.7 kg	Reasonably Well
27 Sep 18	77.1 kg	Reasonably Well
26 Sep 18	79 kg	Reasonably Well