Weigh In record (no journal entry) for 20 March 2022
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 43.74g | Prot: 37.77g | Carbs: 224.11g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Pasta mit Käse- und Fleischsoße, Coca-Cola Coca-Cola, Hallo Pizza Pizzabrötchen Thunfisch. Dinner: Krüger Cappuccino Caramel-Krokant, Zucker, Tassimo Latte Macchiato Baileys. more...
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Losing 0.7 kg a Week
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Lya_Sharly's Weight History
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