Weigh In record (no journal entry) for 23 August 2022
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74 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 96.35g | Prot: 71.62g | Carbs: 271.45g.
Breakfast: Cafet Latte Macchiato , Edeka Rucola, Aldi Mozarella, REWE Beste Wahl Cherry Roma Tomaten, Krüger Cappuccino Caramel-Krokant, Spiegelei, Omelett oder Rührei, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. Lunch: Arla Kaergarden Gesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Netto Creme Fraiche Kräuter, Aldi Kaisergemüse. Dinner: Subway Wrap, Fuzetea Eistee, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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Lya_Sharly's Weight History
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