Weigh In record (no journal entry) for 22 January 2020
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1272 kcal
|
Fat: 43.70g | Prot: 37.20g | Carbs: 183.20g.
Dinner: REWE Beste Wahl Mehrkorn Toastbrötchen, Gutfried Geflügel-Fleischwurst. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Rockstar Super Sours Green Apple, Tizio Latte Espresso, Maxima Latte Macchiato, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lya_Sharly's Weight History
|