Weigh In record (no journal entry) for 02 September 2022
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1577 kcal
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Fat: 67.67g | Prot: 47.93g | Carbs: 192.17g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Zucker, Dolce Gusto Café au Lait . Lunch: Mandarinen (Konserviert oder Gefroren), Mondo Italiano Pizza Quattro Formaggi (340g). Dinner: Zucker, Tassimo Latte Macchiato Caramel, Bratwurst. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Oreo Eis (62.5g). more...
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Losing 7 kg a Week
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Lya_Sharly's Weight History
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