Weigh In record (no journal entry) for 24 January 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1626 kcal
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Fat: 56.02g | Prot: 67.19g | Carbs: 210.82g.
Lunch: Iglo Brokkoli & Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leichter Genuss Speisequark . Dinner: Rama Rama mit Butter, Ja! Rahm Camembert, Ja! Hähnchenbrustfilet, Ja! Gouda Jung, Harry Weizen Toastbrötchen (56g). Snacks/Other: Krüger Cappuccino Caramel-Krokant, Müller Latte Macchiato, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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Losing 5.6 kg a Week
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Lya_Sharly's Weight History
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