Lya_Sharly's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
66 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1486 kcal Fat: 60.92g | Prot: 46.57g | Carbs: 183.91g.   Breakfast: Edeka H-Milch Laktosefrei 1,5%, Zucker, Krüger Cappuccino Caramel-Krokant. Lunch: Nusskuchen, Krüger Cappuccino Caramel-Krokant, EGETÜRK Avci Sosis, Bofrost Rindfleischsuppe. more...
2860 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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08 Apr 22 by member: ines-h

     
 

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Lya_Sharly's Weight History


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