Weigh In record (no journal entry) for 03 October 2022
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76 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1670 kcal
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Fat: 38.17g | Prot: 75.83g | Carbs: 251.10g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Zucker, Latte Macchiato, Coca-Cola Coca-Cola (Dose), Döner Kebab. Dinner: Krüger Cappuccino Caramel-Krokant, Best Body Protein Shake Schoko. more...
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Gaining 1.1 kg a Week
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Lya_Sharly's Weight History
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