Weigh In record (no journal entry) for 14 March 2020
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 62.09g | Prot: 34.13g | Carbs: 161.55g.
Lunch: Houdek Mini Wiener Geflügel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Spiegelei, Milfina Schmand, REWE Getrocknete Tomaten in Öl. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Red Bull Energy Drink (Dose), Krüger Cappuccino Caramel-Krokant, Maxima Latte Macchiato. more...
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Losing 4.6 kg a Week
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Lya_Sharly's Weight History
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