Weigh In record (no journal entry) for 08 October 2019
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1153 kcal
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Fat: 51.37g | Prot: 19.29g | Carbs: 140.43g.
Lunch: REWE Getrocknete Tomaten in Öl, REWE Getrocknete Tomaten in Öl. Dinner: Gutes Land Frischkäse Pur, REWE Blumenkohl. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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Lya_Sharly's Weight History
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