Weigh In record (no journal entry) for 19 April 2021
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67 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.13g | Prot: 45.27g | Carbs: 227.51g.
Breakfast: Milch 1,5%, Zucker, Milsani Milch 3,5%, Krüger Cappuccino Caramel-Krokant. Dinner: Philadelphia Doppelrahmstufe (30g), Champignons Frisch. Snacks/Other: Möhren, Erdbeeren, Küchenmeister Zitronenkuchen, Kinder Maxi King, Tassimo Latte Macchiato Vanilla , Kaufland Crazywolf, Edeka Geflügelwiener. more...
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Gaining 0.3 kg a Week
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Lya_Sharly's Weight History
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