Weigh In record (no journal entry) for 27 December 2019
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1616 kcal
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Fat: 42.10g | Prot: 87.95g | Carbs: 212.15g.
Lunch: Knorr Geschnetzeltes Züricher Art, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Krüger Cappuccino Caramel-Krokant, Maxima Latte Macchiato, Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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Lya_Sharly's Weight History
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