Weigh In record (no journal entry) for 18 March 2022
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 45.46g | Prot: 25.79g | Carbs: 224.18g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Zucker, Krüger Cappuccino Caramel-Krokant. Lunch: Solevita Ceylon Teegetränk mit Zitronengeschmack. Dinner: Milbona Kräuterquark, Vemondo Vegane Mini-Schnitzel, Krüger Cappuccino Caramel-Krokant. Snacks/Other: Zucker, Maxima Latte Macchiato. more...
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steady weight
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Lya_Sharly's Weight History
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