Weigh In record (no journal entry) for 26 August 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 73.47g | Prot: 33.63g | Carbs: 241.77g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Netto Creme Fraiche Kräuter, Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Netto Creme Fraiche Kräuter, Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Krüger Cappuccino Caramel-Krokant. Snacks/Other: Nesquik Snack Kakao. more...
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Losing 1.9 kg a Week
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Lya_Sharly's Weight History
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