Weigh In record (no journal entry) for 26 November 2019
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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875 kcal
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Fat: 41.97g | Prot: 15.69g | Carbs: 110.09g.
Lunch: Brokkolicremesuppe, Brokkolicremesuppe. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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Losing 2.1 kg a Week
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Lya_Sharly's Weight History
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