Weigh In record (no journal entry) for 25 October 2019
|
70.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
827 kcal
|
Fat: 25.61g | Prot: 22.32g | Carbs: 124.42g.
Lunch: Fulya Rinderwürstchen mit Hühnerfleisch, Beste Ernte Kaisergemüse, Gut & Günstig Schmand, Paulus Champions in Scheiben . Snacks/Other: Krüger Cappuccino Caramel-Krokant, Monster Ripper, Krüger Cappuccino White Vanille, Krüger Cappuccino White Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lya_Sharly's Weight History
|