Weigh In record (no journal entry) for 07 September 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1802 kcal
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Fat: 70.44g | Prot: 76.52g | Carbs: 204.36g.
Breakfast: Zucker, Dolce Gusto Starbucks Cappuccino. Lunch: Ei, Netto Creme Fraiche Kräuter, Aldi Kaisergemüse. Dinner: Krüger Cappuccino Caramel-Krokant, Edeka Hackfleisch Vom Rind, Weißer Reis (Langkorn). Snacks/Other: Zucker, Tassimo Latte Macchiato Caramel, Durstlöscher Eistee. more...
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Gaining 1.1 kg a Week
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Lya_Sharly's Weight History
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