Weigh In record (no journal entry) for 12 March 2022
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 52.42g | Prot: 42.18g | Carbs: 220.94g.
Breakfast: Vaihinger Orangensaft, Krüger Cappuccino Caramel-Krokant. Lunch: Emmi Caffè Latte Macchiato, Milbona Kräuterquark, Beste Ernte Kaisergemüse, Kartoffeln, Gutes Land Gouda Jung, Cucina Passata Rustica Classico, K-Classic Mais Tortilla Wraps. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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Lya_Sharly's Weight History
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