Weigh In record (no journal entry) for 11 November 2019
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1822 kcal
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Fat: 75.74g | Prot: 38.44g | Carbs: 245.18g.
Lunch: Burger King Cheeseburger, Spritzkuchen. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.2 kg a Week
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Lya_Sharly's Weight History
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